The problem is as old as the world: it is about the ordinary New year's, anniversary or wedding, and we want to outshine all with its beauty. Or that spring is coming, and I want to get rid of, not only the winter wear, but the extra pounds, so that you can put on your bathing suit and has a beautiful figure. Unfortunately, they quickly answer questions of this kind are not resolved, so it is urgent to start to look at the best tool of loss of weight. By the way, in his search for the women can go quite far. In what tricks will the ladies, to keep you in shape!
Is it necessary to go to those victims – you decide, but nutritionists do not tire of repeating that the only way to have really a beautiful figure, excellent health and a state of mind is to eat well and do sport. But we always have hundreds of excuses, why should we eat today the second cake and you can't go home on foot or more to enter in the sports hall. There is No time, there is not enough money, it is trivial to laziness, and once more, we take the same thinking that we just need to find the best tool to lose weight, to accurately, quickly and surely.
The eternal feminine is a problem. Is there in reality?
In fact, your body unhappy, and almost all women. Although the ideal from the point of view of others, their owner anyway, you will find disadvantages and disadvantages, the folds. Then, the problem of thinning never loses its relevance. However, it should be borne in mind that this pursuit of perfection sometimes gives rise to a problem called anorexia. The constant desire for even more weight loss comes into the mental illness, the body stops perceiving food. Therefore, before looking for the best tool to lose weight, it would be good for you to seek a professional who can objectively assess its weight and to propose the steps to follow.
Regardless of the house, you can calculate the body mass index of a simple formula: your body weight divided by height (in centimeters) in the square. If you receive a number of 20 to 25, then your weight normal, you can simply perform light exercises to raise the problems of the area. If the rate of 25 to 30 is the phase dolore magna aliqua, at this point, you can do without the limitations the consumption of fat, roast and sweet. Normally, the weight at the same time is reduced. If the index is greater than 30, then you should consult a specialist.
Often, speaking of losing weight, we think we know about magic pills. The best tool for weight loss, of course, must give the possibility of eating delicious scones and have the figure of the model. Unfortunately, it does not work. In the market of the drugs to lose weight, this is beneficial for the industry, as it already does not exist. Therefore, each day appear new and bright packaging, who promise a great result with the minimum effort. If this is the best remedy for the weight loss of quality, balanced diet and physical activity. Therefore, it is necessary to identify immediately so that the dream of sitting on the couch, eating cakes, and relief of weight is a utopia, that will not be realized.
To have a beautiful body, it is necessary to detach it from the sofa and stop to dock by the harmful food. However, if today we are looking for the best remedy for weight loss, now let's look at the most popular tool, their pros and cons. Probably, all mentioned is not possible, but let's talk about those who are constantly in the ear, and are mentioned in the advertising. This is important for those who plan to spend the course of slimming with the help of one of them.
Top of the best remedies for weight loss
Let's start with what it prescribed by the dietitians. It should be noted that prescribed not always, and only if there is a need. In addition, prescribing physicians are very reluctant, usually only in extreme cases, when the weight must be reduced quickly, for example, before operational intervention. In consequence, it arrives with the fat food to digest completely, approximately 30% of what comes out in its original form.
The second group of drugs – products that contain sibutramine. After application of this medication will often begin to run into problems of mental health, the functioning of the heart, kidneys, and other organs. That is to say, the changes that occur with the fat, not worth the health problems you get in your place.
There are other drugs manufactured on the basis of fibre, which reduces appetite, hormonal additives-special substances which block the digestive enzymes. And each one of them can be only auxiliary means in the process of weight loss, and in most cases the result is possible without the use of these drugs.
This is a group of medications that often lead to and the means to control weight. In reality the effect is palpable, and the next day you will notice that the amounts go, the belly pulled, the facial contours will become more beautiful. From this we can conclude that the drug a diuretic is a very good tool to lose weight. In reality, it is not so.
Let's look at the mechanism of reduction of weight with the help of diuretic drugs. The excess weight is in the fat reserves of the body, the water here has nothing to do with it. Actually, the division of fat occurs with the allocation of water and carbon dioxide, however, our body is much more complex than it seems. For he began to consume subcutaneous fat, you need a deficit of energy. This can be achieved by reducing the amount of energy consumption and increase physical activity.
Popular magazines and Philistine article on the internet constantly recommend a good diuretic to lose weight. Sometimes, it is the media, here the leaders are the leaf of cranberry, the leaf of a bearberry, a horsetail field. These herbs refer to the soft diureticum, which, however, can reduce the content of fluid in the tissues. It is much stronger than the effect of drugs, such as Furosemide", "Diacarbum" and some others. But, in any case, the diuretic could not have an impact on the reserves of fat in the body. It is only a sample of water from the tissues, the arterial bed and the intercellular space. It is worth saying that it is enough to take a little bit of water, as the balance will recover?
If before the day in which they must be the queen of the ball, a very short time, many begin to look for a good remedy for weight loss. Quickly weight-loss in 5-7 kg, it is only possible if the body will not receive nutrients and, in addition, erit siccis. Ideal – laxative. The pain and urgency of bowel movements do not promote the desire to eat, and each new entry of food to the cause nasty heart attack. In addition, the body rapidly loses fluid, which means that it is rapidly losing volume.
Advise a good laxative to lose weight is easy, it is much more important to understand that these medicines do not affect the reserves of fat in the body. Different herbal teas as well as drugs cause the softening of the masses, fecal, relax, or stimulate the intestinal wall, which leads to a rapid emptying. However, all carbohydrates have time to be absorbed, and required the prolonged use of larger doses for the more severe attacks of diarrhea caused complete lack of appetite, and therefore has come the reduction of weight.
The fat burners and protein supplements
If you are looking for a good, it is an effective tool for weight loss, then pay attention to this group of medications. They work especially well know athletic fat burners and protein shakes. However, it should be noted that these drugs are effective only in combination with exercise. Precisely, in conjunction with the physical burdens that help to increase the temperature of the body, speed up the metabolism, are some of the catalyst of the process of the fission of the fat, but to this process starts, it needs a workout. Of course, the fat burners can't help you, if you are after six in the evening, fond of sweets and flour products. The selection of these media is very large, you must get in touch with a sports nutrition store, to pick up the best option.
Most of the medicines for the fat burning is not the best way to influence the liver. In addition, the process of burning fat creates a load on the liver cells. Therefore, it is recommended to complement the ingredients prepared for the reception of the hepatoprotectors. For example, Legalon, medication-based extract of milk thistle with the most high among the analogues of bioavailability and higher content of silymarin active component that strengthens the membrane, stimulates the functioning of liver cells, preventing penetration in it toxic substances. In addition to the protective action, the tool reduces the inflammation and stimulates the regeneration of liver cells.
Spices for weight loss
Speaking of which, what's a good remedy for slimming can buy, do not forget that it is us under the hands. The fat burners the natural – is green and black tea, coffee, lemon, as well as all the spices. Particularly effective is cinnamon. This aromatic spice helps reduce the level of glucose in the blood and to increase the sensitivity of tissues to him. This contributes to the reduction of fat deposits in the abdomen. Good also help to cardamom and mint, black pepper, and red. However, it is necessary to remember: for the effect, it is necessary to observe a rational diet.
We have not yet finished the conversation about what is the best remedy for losing weight you can choose for yourself. The painting became a bit of clarification, it is necessary to follow a diet, to make it easier to do this, you can use some of the following medicines without first checking with your doctor. Do not forget that, in addition, it is necessary to do exercise. However, for the effect to start to the fastest and has been the most complete, can and must resort to facial treatments. Many of them can be easy and simple to make at home, to do this you will not need any special education or skills.
One of the most effective of the recipes is the turpentine wrap. Do not forget that it is only possible to use the kiosks, pharmaceutical, and non-technical of turpentine. The essential oils help to improve the blood supply and heat up the tissue, and the effect of the substance is the resin of coniferous trees. It is recommended to mix the turpentine with fat milk and apply on the skin.
They are delicious for the chocolate body wrap. It is another way to lose 1.5 to 2 kg per 1 procedure. Doing so is easy and simple, and the package of cocoa powder divorces of hot milk until the state of the slurry and applied over the body. Then, the body wrapped in film and covered the warm blanket. After an hour, it is necessary to wash the water. For a better effect, you can add to the mix a teaspoon of red pepper flakes and ginger.
In the popular medicine
This herb, which is recommended to help you lose weight to the people in their hard work. In the first place, it is a dandelion, and not only used the roots but also the leaves, and even flowers. Very well help to lead a way in the order of nettle, fennel and bearberry. It is recommended to use this type of collection: about 2 tablespoons of herb senna and krushina, 2 tablespoons of cilantro, the same violet trifoliate, the hillbilly pepper and the leaf of the bearberry. A tablespoon of the mixture to make a glass of boiling water and leave stresses in the night. The next day take a cup in 4 reception. Useful for weight loss is green tea.
You can use other charges that totam for themselves. To do this, you can use the herbs that reduce appetite. Among them – the flax seed and marshmallow root, spirulina and angelica medicinal. Another group of grasses, which normalizes the activity of the digestive system. This buckthorn and anise, dill and fennel. Often the rights are choleretic and diuretic herb, it is the tail of a horse field, immortelle, dandelion. Necessarily are added and laxatives plants – yarrow, senna, chamomile pharmacy. The grass, which normalize the metabolism, are leaves of birch and nettle, mother and stepmother. Finally, condiments allow an increase in the consumption of energy.
Consider that the best way to lose weight?
Here and now is the time to take stock and say what is the best remedy for weight loss. The customers of women who have tested all the tablets, herbs, diet, and patches of gum for weight loss, they say that the only way to lose weight is to eat less and move more. And help, to make it more easy to hold in hands and not to eat in excess, you can use herbal teas. For the times when you simply are not able to deny himself on conquer new, you can have to hand the blocker of calories. To speed up the process of weight reduction will help you wraps. But the foundation of losing weight is self-control, and a sensible diet, more specifically, the full and meaningful participation to the power. Greetings!