In the case of fast and positive in the personalities share their success stories with their fans, so that each one can cope with your problem.
AS THIN THE ALIEN FROM THE STAR
In hollywood, many people speak openly about the fact that, at some point in life found themselves with the need to get in good shape. Usually, the artists used the services of nutritionists follow any popular methodologies or turn to professionals for the development of programs of fight against the overweight.
MELISSA MCCARTHY: LOSING WEIGHT FOR HEALTH AND AN EXAMPLE FOR THE CHILDREN
The american actress melissa mccarthy, best known for comedy films, shot close to twenty kilos.
In the interview, she acknowledges that he has been in this for the children to have seen a good example in front of the eyes. Melissa has no intention of losing weight in the future, as content with the current forms of: "I have a lot of other concerns, I'm going to continue with the work itself, but I can't spend all of your time".
Melissa mccarthy has lost weight with the help of the diet, which allows you to burn fat and maintain muscle mass.
The main advantage of this technique is the lack of a strong constraint on the food. The optimal amount of calories in this feeding mode is of 1200.
AS I'VE SLIMMED DOWN KELLY OSBOURNE
The daughter of a well-known a rock musician recently to the surprise of the fans, appeared on the red carpet and in top form.
Thinner kelly osbourne has shed tens of pounds, and shared his methodology with the worshipers.
The main difference in the diet of the others is that it has refused to floury foods, and fast food.
Kelly devotes much time to the dance, that would have pushed her to get rid of the excess weight.
THIN REBEL WILSON
Recently, the actress rebel wilson slimmed down ten pounds.
This result was obtained thanks to the use of the special methodology.
The actress drinks a lot of fluids, eat every six hours and goes to bed early. In addition, rebel advises his fans to carefully combine foods.
AS SLIMMING THE REPRESENTATIVES OF NATIONAL SHOW?
Not only western of the stars they love to exhibit it in "Instagram" their selfie and delight fans of new interesting news. The stars also the pleasure of sharing with the faithful fans of different beauty secrets: makeup techniques, the selection of wardrobe and the release of excess weight.
ANFISA CHEKHOV THINNED
Diluent Anfisa Chekhov looks very good, taking into account that the tv presenter recently gave birth to a child. Again, it was recognized that the problems with the weight appeared in the first childhood, and that she has to constantly monitor your diet.
The star adheres to the basic rules of the conservation of the figure is an exception very calorie of the diet products, intake of food every two hours, the realization of the so-called days of fasting and cook steamed or grilled.
Once Anfisa Chekhov slimmed down twenty pounds, but has violated the process of digestion, so that in the future he came up with his strategy of loss of weight.
CATHERINE HAS LOST WEIGHT: THE PHOTO OF BEFORE AND AFTER
The former participant of the team of kvn "Four Tatar" has surprised the public, leaving the new image. Catherine very slimmed down for short enough term. To do this, he had to radically change their style of life.
During the break catherine was devoted to sports activities and changed the system of power. The basic rule of the girl – eat more vegetables and to exclude from their menu of harmful products. Eating is necessary drobno, and can periodically enjoy a tasty. Losing weight helps, and massage, which tightens the skin.
Most of the methods of thinning are not the revelation of the good food and the sport. But the main key to success in the struggle for the excellent way it is the will of iron.